Weigh In record (no journal entry) for 10 April 2019
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72.4 kg
Lost so far: 4.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.55g | Prot: 33.36g | Carbs: 47.69g.
Breakfast: Божья Коровка Молоко 3,2%, Ясно Солнышко Каша Овсяная. Lunch: Суп Куриный с Картофелем. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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steady weight
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Маринка3's Weight History
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