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Yed. Es geht wieder in die richtige Richtung.
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75.7 kg
Lost so far: 6.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 76.69g | Prot: 51.41g | Carbs: 154.61g.
Lunch: Eisbergsalat, Hela Curry Gewürz Ketchup Delikat, Fleischkäse, REWE Beste Wahl Chia Brötchen. Dinner: Lidl Pistazien, Ja! Fleischwurst, Kartoffelsuppe. Snacks/Other: Trolli Bizzl Mix, Milram Skyr Eis Himbeer Cranberry. more...
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2570 kcal
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Exercise:
Hanging Laundry - 25 minutes, Bathing - 30 minutes, Desk Work - 30 minutes, Fitness Training (Workout) - 10 minutes, Squats (Legs) - 4 minutes, Sleeping - 8 hours, Resting - 8 hours and 46 minutes, Cooking - 20 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours, Breastfeeding - 1 hour and 15 minutes. more...
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Losing 2.8 kg a Week
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Tammy010792's Weight History
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