Weigh In record (no journal entry) for 16 July 2010
|
107.1 kg
Lost so far: 11.2 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 39.56g | Prot: 72.71g | Carbs: 114.59g.
Breakfast: Strawberries, almond milk, banana, whey protein powder. Lunch: KRAFT NAT MED CHEDD RESEALABL, Carb Balance Flour Tortillas (Soft Taco Size), Simply Fruit Apricot, Reduced Fat Creamy Peanut Butter, Double Fiber Wheat Bread. Dinner: veggie alfredo, Chicken Breast (Skin Not Eaten). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerusha07's Weight History
|