Weigh In record (no journal entry) for 10 April 2019
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92.4 kg
Lost so far: 17.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 54.56g | Prot: 55.53g | Carbs: 15.85g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo de Codorna, Bife de Carne de Vaca, Abóbora Cabotia, Alface, Bacon, Couve Manteiga Refogada. Lunch: Azeite de Oliva Extra-Virgem, Heinz Maionese, Carne do Peito de Frango (Frito, Cozido), Tomates, Couve Manteiga Crua, Alface. Snacks/Other: Amêndoas, Amêndoas. more...
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Losing 0.7 kg a Week
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Lili_Wasinski's Weight History
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