Weigh In record (no journal entry) for 10 April 2019
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96.3 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 34.00g | Prot: 71.00g | Carbs: 67.00g.
Breakfast: StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Grilled Market Salad . more...
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Losing 3.8 kg a Week
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mrssetters's Weight History
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