Weigh In record (no journal entry) for 10 April 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 27.06g | Prot: 81.42g | Carbs: 178.58g.
Breakfast: La Piara Paté de Atún en Escabeche, Hacendado Tortitas de Avena y Arroz, Hacendado L Casei 0% Fresa, Naranjas. Lunch: Valor Chocolate Negro 70% Stevia, Calamares Fritos, Naranjas. Dinner: La Piara Tapa Negra -50% Grasa, Manzana, Naranjas. Snacks/Other: Hero Bizcochito Fruta y Fibra. more...
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steady weight
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puertosanta's Weight History
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