Weigh In record (no journal entry) for 10 April 2019
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65.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 33.17g | Prot: 35.78g | Carbs: 144.43g.
Breakfast: Plasterki Szynki ze Sklepu, Polskie Zboża Chleb Przenno-Żytni, Biedronka Masło Ekstra. Dinner: Gołąbki, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekpol Mleko 3,2%, Nestlé Cini Minis. more...
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steady weight
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