Weigh In record (no journal entry) for 10 April 2019
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.28g | Prot: 73.32g | Carbs: 73.84g.
Breakfast: Жаркое постное, Творожная Запеканка с Манкой, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Litviniha's Weight History
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