Weigh In record (no journal entry) for 10 April 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.91g | Prot: 58.74g | Carbs: 176.95g.
Breakfast: Valio Молоко Безлактозное 1,5%, Болгарский Перец, Мистраль Рис Басмати, Грецкие Орехи, Cheese Gallery Сыр Лайт 20%, Nutriversum BCAA 2:1:1. Lunch: Печенье Лимонное, Barilla Макароны без Глютена. more...
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Losing 3.5 kg a Week
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ЕленаБар's Weight History
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