Weigh In record (no journal entry) for 10 April 2019
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77.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 18.98g | Prot: 38.16g | Carbs: 123.03g.
Breakfast: Печень Трески по-Мурмански, Finn Crisp Ржаные Сухарики. Lunch: Макфа Гречневые Спагетти, Кета. Dinner: Банан, Красное Яблоко. more...
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steady weight
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helena.elena's Weight History
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