Weigh In record (no journal entry) for 10 April 2019
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73.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.80g | Prot: 19.89g | Carbs: 90.13g.
Breakfast: Sari Roti Roti Isi Coklat, Toasted Whole Wheat Bread (Commercial), White Bread, Boiled Egg, Quaker Instant Oatmeal. more...
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Gaining 1.4 kg a Week
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Amelinda Stefani's Weight History
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