Weigh In record (no journal entry) for 09 April 2019
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75 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 33.59g | Prot: 45.32g | Carbs: 166.55g.
Breakfast: Sopaipilla, Manzana, Agua, Manzana, Té (Infusión), Crackers. Lunch: Puré de Papa, Patas de Pollo, Agua. Dinner: Zanahoria Cocida, Batata, Papa Cocida, Muslo de Pollo (sin Comer la Piel), Agua. more...
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Losing 1.8 kg a Week
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amirsalva's Weight History
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