Weigh In record (no journal entry) for 09 April 2019
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 22.32g | Prot: 52.63g | Carbs: 202.25g.
Lunch: Suco de Cajá, Peixe, Peito de Frango, Arroz Branco (Cozido), Feijão Fradinho Cozido. Dinner: Toddy Toddy Pronto, Omelete ou Ovos Mexidos com Vegetais, Cuscuz (Cozido). Snacks/Other: Aruba Biscoito de Chocolate. more...
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Gaining 1.6 kg a Week
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Ashile naiara's Weight History
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