Weigh In record (no journal entry) for 10 April 2019
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.01g | Prot: 40.29g | Carbs: 143.36g.
Breakfast: Hati Sapi, Singkong Goreng, Kopi (Diseduh dari Bubuk). Lunch: Wortel, Kraft Real Mayonnaise, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Sari Roti Roti Tawar Gandum, Bakmi GM Bakmi Jawa. Dinner: So Good Pangsit Udang, Buah Kiwi, Apel Fuji. more...
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Losing 2.1 kg a Week
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adeaelia's Weight History
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