Weigh In record (no journal entry) for 09 April 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 51.54g | Prot: 62.19g | Carbs: 69.51g.
Breakfast: Kraft Velveeta Cheese, Thomas' Light English Muffin, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Boar's Head Oven Roasted Turkey Breast, Duke's Mayonnaise. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Great Value Frozen Blueberries, Emerald Dry Roasted Almonds 100 Calorie Pack, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
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Gaining 0.3 kg a Week
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Mammylam's Weight History
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