Weigh In record (no journal entry) for 09 April 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1786 kcal
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Fat: 116.77g | Prot: 94.30g | Carbs: 78.28g.
Breakfast: Siyah Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Tulum Peyniri, Şekersiz Çay. Lunch: Tadım Çekirdek, Şekersiz Çay, Muz. Dinner: Simbat Badem İçi, Tam Yağlı Sade Yoğurt. Snacks/Other: Şekersiz Çay. more...
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merveaktug's Weight History
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