Weigh In record (no journal entry) for 08 April 2019
|
96 kg
Lost so far: 7.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 51.63g | Prot: 51.76g | Carbs: 194.37g.
Breakfast: Café au Lait, BN Chocolat. Dinner: Marque Repère Pain de Mie Complet, Taillefine Yaourt aux Fruits 0% Fraise, Elle & Vire Crème Liquide 4%, Les Croisés Mini Beurre, Brocoli, Florette Choux Fleur, Oeuf à la Coque, Marque Repère Taboulé. Snacks/Other: Flan Pâtissier. more...
|
|
2533 kcal
|
Exercise:
Housework - 1 hour, Washing Dishes - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanou2402's Weight History
|