Weigh In record (no journal entry) for 09 April 2019
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77 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 44.53g | Prot: 25.33g | Carbs: 59.18g.
Breakfast: Carrefour Fromage à Tartiner Noix, Pain de Maïs (Recette Maison), Café au Lait. Lunch: Carrefour Pain aux Céréales, Alpro Yaourt Nature à la Noix de Coco, Carrefour Rillettes de Poulet. Dinner: Mangues, Markal Graines de Chia, Alpro Yaourt Nature à la Noix de Coco. Snacks/Other: McDonald's Café Viennois . more...
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steady weight
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sab27150's Weight History
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