Weigh In record (no journal entry) for 09 April 2019
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69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 21.07g | Prot: 19.07g | Carbs: 21.82g.
Breakfast: Herdez Salsa de Guacamole, Sanissimo Tostadas Horneadas, Huevo, Lala Panela Light, Aguacate, Nopales, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Almendras, Pepino (Pelado), Café, Coffee-Mate Crema para Café. more...
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Losing 0.1 kg a Week
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alejandrama2090's Weight History
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