Weigh In record (no journal entry) for 09 April 2019
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97.4 kg
Lost so far: 2.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 50.37g | Prot: 51.76g | Carbs: 126.34g.
Breakfast: Alnatura Spinat-Käse-Taschen, Lidl Käselaugenstange, Zucker, Kaffee mit Milch. Lunch: Roti, Rinderhackfleisch. Snacks/Other: Babybel Mini Babybel, Kinder Riegel (21g), McDonald's Fanta, Snickers Mini Snickers. more...
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Gaining 2.1 kg a Week
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zunera-nagi's Weight History
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