Weigh In record (no journal entry) for 09 April 2019
|
73.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 33.12g | Prot: 19.69g | Carbs: 102.76g.
Breakfast: Лечо, Спаржа по-Корейски, Лама Багет Пшенично-Ржаной "Льняное Чудо", Чай. Lunch: Тушеные Овощи, Картофель Отварной, Щи. Dinner: Махеевъ Майонез Постный, Салат Овощной. Snacks/Other: Лама Багет Пшенично-Ржаной "Льняное Чудо", Чай, Мандарины. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|