Weigh In record (no journal entry) for 09 April 2019
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.14g | Prot: 12.39g | Carbs: 36.42g.
Lunch: Tempe Goreng. Dinner: Quaker Instant Oatmeal, Indomaret Kacang Atom. more...
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Losing 1.2 kg a Week
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brianfirmansyah's Weight History
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