Weigh In record (no journal entry) for 09 April 2019
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 67.38g | Prot: 84.11g | Carbs: 38.78g.
Breakfast: Bolo de Fubá. Lunch: Couve Manteiga Crua, Costela Bovina Assada, Alface. Dinner: Chicória, Bisteca de Porco Grelhada. Snacks/Other: Vigor Grego Zero Gorduras. more...
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Losing 1.6 kg a Week
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Kalapyto's Weight History
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