Weigh In record (no journal entry) for 09 April 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 63.77g | Prot: 39.51g | Carbs: 153.42g.
Breakfast: Naranjas, Hacendado L Casei 0% Fresa, Hacendado Tortitas de Avena y Arroz, La Piara Paté de Atún en Escabeche. Lunch: Valor Chocolate Negro 70% Stevia, Fripozo Croquetas Caseras de Jamón, Tortilla Francesa, Carretilla Guisantes con Jamón, Naranjas. Dinner: Naranjas, Manzana. Snacks/Other: Miguelito, Hacendado Tortilla de Patata con Cebolla. more...
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steady weight
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puertosanta's Weight History
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