Weigh In record (no journal entry) for 09 April 2019
|
58.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 20.49g | Prot: 88.87g | Carbs: 14.90g.
Breakfast: Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой). Lunch: Редис, Кета. Dinner: Помидоры, Филе Индейки. Snacks/Other: Савушкин Продукт Творог Зерненый 5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.golichencko's Weight History
|