Weigh In record (no journal entry) for 09 April 2019
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 45.17g | Prot: 177.69g | Carbs: 138.60g.
Lunch: Body Science Whey 100, Scan Flankstek, Kycklingfilé, Zeta Rapsolja, Sötpotatis, Tomater. Dinner: Body Science Whey 100, Chef Select Pizzasallad, Scan Rostas, Gurka (Skalad), Röd Paprika, Avokado, Morötter, Potatis (Skalad, med Salt, Kokt), Tomater. Snacks/Other: ICA Stora Odlade Blåbär, Björnbär, Önos Lågkalori Hallonsylt, Vanliga Pannkakor. more...
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Losing 1.4 kg a Week
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Drutten2's Weight History
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