Weigh In record (no journal entry) for 09 April 2019
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57.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 18.34g | Prot: 26.54g | Carbs: 115.55g.
Breakfast: Jus d'Orange Fraîchement Pressé, Flamant Vert Spiruline, Café Royal Café au Lait. Lunch: Pommes, Aldi Vinaigre Balsamique , Raisins Secs Sultanines, Endive, Huile d'Olive, Fromage de Chèvre. Dinner: Pâtes (Cuites). more...
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Losing 9.1 kg a Week
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monange4's Weight History
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