Weigh In record (no journal entry) for 19 November 2012
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56.1 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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1098 kcal
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Fat: 24.36g | Prot: 39.80g | Carbs: 170.39g.
Breakfast: Nutella, Galettes de Maïs. Lunch: Carambar, Yaourt Nature 0%, Pamplemousse, Pain Blanc, Légumes Vapeur Mélange Méridional. Dinner: Chocolate Noir, Pain Blanc, Yaourt Nature 0%, Nouilles, Pamplemousse, Saumon Fumé, Huile Végétale, Tomates, Feuille de Chêne, Fruits Des Bois, Bouillon à la Chinoise, Surimi. Snacks/Other: Pain Blanc. more...
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Gaining 2.6 kg a Week
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