giselle 31's Journal, 09 Apr 19

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retornando hj,e vi que em 2 anos nada mudou!!!!
estou chocada como me acomodei!

72 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

2305 kcal

Fat: 81.50g | Prot: 128.63g | Carbs: 190.10g. Breakfast: Café, Pasta de Amendoim, Banana Prata, Ovo Mexido. Lunch: Shefa Suco Soja Uva, Carne do Peito de Frango (Assado, Cozido), Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Heineken Cerveja Heineken (355ml), Pizza Portuguesa. more...

2098 kcal

Exercise: Hiking - 45 minutes, Resting - 23 hours and 15 minutes. more...

Losing 0.1 kg a Week

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giselle 31's Weight History

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giselle 31's Journal, 09 Apr 19

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giselle 31's Weight History