Weigh In record (no journal entry) for 09 April 2019
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 13.21g | Prot: 16.04g | Carbs: 18.22g.
Breakfast: Hochland Крем-Сыр, Флагман Семга Слабосоленая, Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные с Отрубями. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aborshch's Weight History
|