Weigh In record (no journal entry) for 08 April 2019
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72 kg
Lost so far: 11.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 65.28g | Prot: 104.68g | Carbs: 236.67g.
Breakfast: Banane, Markal Graines de Tournesol Décortiquées, Markal Graines de Chia, Markal Graines de Lin Doré, Markal Graines de Courge, Piton des Neiges Yaourt Nature au Lait Frais, Bjorg Flocons d'avoine Complète, Café. Lunch: Ma Glace Banane Chocolat Noir, Baguette, Oignons, Tomates, Isio 4 Huile, Royal Bourbon Haricots Blancs (Cuisinés à la Créole), Viande de Chèvre. Dinner: Piton des Neiges Fromage Blanc, Saint Louis Sucre Roux, Destination Premium Poudre Cacao Maigre Bio, Courgette, Oignons, Tomates, Isio 4 Huile, Bio Village Farfalles au Blé Complet. Snacks/Other: Clémentines. more...
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Gaining 0.0 kg a Week
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Darkalel's Weight History
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