Weigh In record (no journal entry) for 09 April 2019
|
61.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 60.65g | Prot: 56.29g | Carbs: 53.17g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Говядина Отварная. Dinner: Куриная Печень, Суп с Фрикадельками. Snacks/Other: Савушкин Сыр Российский Молодой. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_lenka.97's Weight History
|