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mehpare bayramoğulları
Journal
09 Apr 19
mehpare bayramoğulları's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
78.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
85 kcal
Fat: 1.07g | Prot: 1.04g | Carbs: 19.08g.
Snacks/Other:
Nescafe Sütlü Köpüklü, Muz.
more...
2764 kcal
Exercise:
Hiking - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 6 hours and 5 minutes, Resting - 15 hours and 55 minutes.
more...
Gaining 2.8 kg a Week
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mehpare bayramoğulları's Weight History
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