Weigh In record (no journal entry) for 09 April 2019
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 21.54g | Prot: 23.01g | Carbs: 62.65g.
Breakfast: Хлеб Альпийский, Геркулес Овсяные Хлопья, Молоко 3,2%. more...
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steady weight
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Pavel Snimschikov's Weight History
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