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Junghee@
Journal
09 Apr 19
Junghee@'s Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
59.4 kg
Lost so far:
2.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
982 kcal
Fat: 85.43g | Prot: 42.14g | Carbs: 9.79g.
Breakfast:
방탄커피.
Lunch:
Jarrow Formulas 코코넛오일, 단호박구이, 삼겹살말이.
Dinner:
커클랜드 가염버터, 사골국.
more...
1556 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Junghee@'s Weight History
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