Weigh In record (no journal entry) for 08 April 2019
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124.7 kg
Lost so far: 27.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 6.00g | Prot: 60.00g | Carbs: 28.00g.
Breakfast: Nutrimed Protein Shake - Chocolate, Nutrimed Protein Shake - Chocolate. Lunch: Nutrimed Protein Shake - Chocolate. Dinner: Nutrimed Protein Shake - Chocolate. more...
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Losing 0.4 kg a Week
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