Weigh In record (no journal entry) for 09 April 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.71g | Prot: 46.71g | Carbs: 70.98g.
Breakfast: Semangka, Hati Sapi, Kopi (Diseduh dari Bubuk). Lunch: Bakwan, Singkong Goreng, Tahu Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Bakwan. more...
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Gaining 1.4 kg a Week
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adeaelia's Weight History
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