Weigh In record (no journal entry) for 09 April 2019
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 39.71g | Prot: 46.71g | Carbs: 70.98g.
Breakfast: Semangka, Hati Sapi, Kopi (Diseduh dari Bubuk). Lunch: Bakwan, Singkong Goreng, Tahu Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Bakwan. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|