Weigh In record (no journal entry) for 08 April 2019
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82 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 9.89g | Prot: 32.34g | Carbs: 71.10g.
Breakfast: Cappuccino. Lunch: Folha de Beterraba, Arroz Branco, Hambúrguer Caseiro, Feijão Vermelho. more...
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Gaining 0.4 kg a Week
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Tah.monteiro's Weight History
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