Weigh In record (no journal entry) for 08 April 2019
|
76.7 kg
Lost so far: 3.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 27.35g | Prot: 57.85g | Carbs: 58.93g.
Breakfast: Walmart Queijo Mussarela, Sadia Queijo Mussarela (40g), Bauducco Torrada Integral, Café com Leite e Açúcar. Lunch: Carne de Panela, Abóbora Cabotia, Tio João Arroz Integral Cozido, Couve Manteiga Crua. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patriciaanunciacao's Weight History
|