Weigh In record (no journal entry) for 08 April 2019
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82.5 kg
Lost so far: 4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 15.23g | Prot: 48.84g | Carbs: 52.77g.
Lunch: Feijão Carioca Cozido, Tomates, Repolho, Alface, Filé de Frango Grelhado. Dinner: Canaã Goma de Tapioca, Ovo. more...
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Losing 2.3 kg a Week
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Jeeh Mathe's Weight History
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