lilique82's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
74 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1986 kcal Fat: 75.75g | Prot: 87.32g | Carbs: 245.65g.   Breakfast: Café, Clémentines, Carrefour Fromage Blanc 3%, Crownfield Muesli Croustillant aux Fruits. Lunch: Bénénuts 3D Bugles Bacon, Kiwi, Daunat Pavé le Savoyard. Dinner: Graines de Sésame Entières Séchées, Vinaigre Balsamique, Oignons, Aldi Fromage Ail et Fines Herbes, Old El Paso Wrap de Blé Nature, Lidl Thon Albacore, Avocat, Cauvin Huile de Noisette, Carottes. Snacks/Other: Clémentines, Kiwi. more...
2075 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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lilique82's Weight History


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