Weigh In record (no journal entry) for 08 April 2019
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74.2 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 75.31g | Prot: 108.51g | Carbs: 34.09g.
Breakfast: Ei, Ei. Lunch: Gemengd Gehakt, Rookkaas. Dinner: Boter, Kiwi, Delhaize Krielaardappeltjes , AH Snijbonen, Lidl Gepelde Steak II. more...
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Gaining 0.8 kg a Week
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Chary 01's Weight History
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