Kraftwerte: 105x10 LZ, 90x8x4 Squad, Fettabbau konstant
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 66.05g | Prot: 113.03g | Carbs: 236.93g.
Breakfast: Best Body Nutrition Premium pro Erdbeer Sahne, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange. Lunch: Knorr Cup A Soup Gemüse Cremesuppe, Knorr Cup A Soup Knoblauch Cremesuppe. Dinner: Weißbier, Roter Tafelwein, Dr. Oetker Pizza Tradizionale Diavola Calabrese. Snacks/Other: McDonald's Tiramisu Torte, Zurück Zum Ursprung Veggie Mix Tomate und Zucchini. more...
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Gaining 0.0 kg a Week
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