oriona11's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

62.2 kg Lost so far: 1.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

593 kcal

Fat: 20.27g | Prot: 13.41g | Carbs: 94.79g. Breakfast: Кофе (из Молотых Зерен), Банан. Lunch: Корона Торт Венский Ягодный, Овсяная Каша на Молоке. Dinner: Евроопт Помело. more...

2103 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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oriona11's Journal, 08 Apr 19

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oriona11's Weight History