Weigh In record (no journal entry) for 08 April 2019
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 61.26g | Prot: 86.66g | Carbs: 88.33g.
Breakfast: K-Classic Landjäger, Rote Paprika, Putenbrust Fleisch, Möhren, REWE Avocado, Tomaten, Aldi Bio Eier, Milfina Butter, BioBio Roggenvollkornbrot. Snacks/Other: WellMix Protein Riegel Schoko, ESN Tasty Whey - Vanilla. more...
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Gaining 3.5 kg a Week
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bobo1966's Weight History
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