Weigh In record (no journal entry) for 08 April 2019
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97.1 kg
Lost so far: 2.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 106.35g | Prot: 170.55g | Carbs: 133.20g.
Breakfast: Milfina Milch 1,5% Fett, Bauer Erdbeerjoghurt, Omelett, Aldi Vollkorntoastbrot. Lunch: Gemischter Salat, Pommes Frites, Halbes Hähnchen. Dinner: Basmati-Reis (Gekocht), Rinderhackfleisch. Snacks/Other: Milfina Milch 1,5% Fett, Coca-Cola Coca-Cola Light, Valensina Multivitaminsaft. more...
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Losing 1.4 kg a Week
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zunera-nagi's Weight History
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