linevve's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

108.4 kg Lost so far: 3.3 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

831 kcal

Fat: 21.32g | Prot: 37.79g | Carbs: 124.48g. Breakfast: Cuscuz (Cozido), Café com Açúcar. Lunch: Bife de Carne de Vaca, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Aruba Biscoito de Coco, Ovo Cozido, Bauducco Torrada Integral (1), Vitamina de Banana. Snacks/Other: Suco de Couve com Limão, Nestlé Papinha de Banana com Aveia. more...

3115 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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linevve's Journal, 08 Apr 19

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