Weigh In record (no journal entry) for 08 April 2019
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48.5 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.29g | Prot: 54.92g | Carbs: 66.03g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Fleury Michon Jambon le Tranché Fin, Pain Complet, St Môret Ligne & Plaisir, Delisse Fromage Blanc 3%, Protifast Purée Fromagere. Dinner: Fleury Michon Jambon le Tranché Fin, Pain Complet, St Môret Ligne & Plaisir, Sojasun Figues, Soupe de Légumes. more...
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Losing 0.5 kg a Week
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