Weigh In record (no journal entry) for 08 April 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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1754 kcal
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Fat: 90.58g | Prot: 60.77g | Carbs: 185.35g.
Breakfast: Yogurt Natural Desnatado, Banana, Chia, Canela, Té Verde, Café. Lunch: Chorizo, Morcilla, Hacendado Gazpacho Andaluz, Alubia Blanca Cocida, Pimentón. Dinner: Five Guys Patatas Fritas (Pequeña), Five Guys Little Cheeseburger. Snacks/Other: Mahou Cerveza Clásica, Almendras. more...
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2116 kcal
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Exercise:
Showering - 30 minutes, Squats (Legs) - 5 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 3 hours, Abdominal (Sit Ups) - 23 minutes, Sleeping - 8 hours, Resting - 11 hours and 32 minutes. more...
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