Weigh In record (no journal entry) for 08 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 104.48g | Prot: 75.46g | Carbs: 195.12g.
Lunch: Sütaş Light Yoğurt, Etli Kuru Fasulye, Mercimek Çorbası. Dinner: Roka Marulu, Tereyağı, İçli Köfte. Snacks/Other: Magnum Mini Double Çikolata, Çerezya Soslu Fıstık Cips, Simbat İç Ayçekirdeği, Özgüllü Ayran, Ülker Altınbaşak Yulaflı Kepekli, Peyman Cezerye. more...
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steady weight
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b.ozgurkacar's Weight History
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